My philosophy of therapy is holistic, meaning I believe people are made up of many parts (mind, body, and spirit) that interact in many different environments. These parts are not independent of one another but work together. I am a Christian. I believe we are created for relationships. We know ourselves in the context of our relationships. Healing occurs through restoring relationships and refining our interactions within those relationships. My approach to therapy is from a systemic perspective. People work in relational systems and each person in the relationship is important to the balance of the whole system.

When relationships become out of balance, it's a result of different factors or patterns, which can be examined in the therapy. I place a strong emphasis on healthy communication, clear boundaries, and attachment experiences. I counsel families, couples, and individuals. My counseling is grounded in Attachment Theory, cognitive behavioral therapy, mindfulness, and the Gospel.

Life doesn’t follow a script, but often we get stuck on the idea that it does or should. The work I do with clients explores the beliefs we hold about ourselves, our experiences and our relationships and how to move toward healing and wholeness. Focusing on resilience, it is possible to experience a fuller, deeper life as we give meaning and purpose to our life stories. Our wounds can become our strength.

In my practice, I work with individuals, couples and families experiencing difficult life transitions, depression, anxiety, relational conflict, communication issues, substance abuse, stress and trauma. I use a strength-based approach that is informed by family systems, somatic theories and a brain-based understanding of our capacity for healing.

It is a privilege for me to walk alongside my clients, share their struggles and help them rediscover hope and realize renewal. If you have questions about therapy or would like to set up an appointment, please call me. I would be honored to journey with you.

Licensed Clinical Social Worker, practicing since 1990's. Ages 10 yrs old to elderly.

I provide Psychotherapy in person or through Telehealth to individuals, families, and couples. I specialize in anxiety, depression, trauma/PTSD, stress management, grief loss, pre-marital and marital counseling, recovery from abusive relationships, divorce, adjustments to life changes in aging, employment, and chronic and acute medical issues impacting life adjustment.

I have a wide range of educational and life experience in multiple therapeutic settings which allows me to offer the best care for my clients.

I utilize various interventions for healing through Holistic Health, EMDR, Cognitive Behavioral Therapy, Faith Based, Family Systems, Solution focused. Marital therapy using EFT, Gottman Method.

I will help you increase your self-understanding through an empowering, collaborative relationship in which you can bring your authentic self, process your experiences and emotions in order to work towards personal growth. I look forward to partnering with you and providing an environment where you feel safety, trust and growth towards healing.

I believe in your story. I believe the worth and beauty of every human being and from that lens I collaborate with individuals, couples, and families to find meaning and transformation from their suffering. I believe that the foundation of transformation is through compassion, curiosity, and community. My goal is to be a midwife to the beauty your story brings the world.

I work with people going through stage of life changes, ADHD, trauma, grief, spiritual issues, anxiety, infertility, depression, and relational conflict. My goal is to come alongside help integrate the parts of you to bring healing and wholeness. I practice EMDR therapy, Narrative therapy, and Internal Family Systems approach to facilitate healing.

I am married with kids. I live on a farm and my hobbies include woodworking, writing poetry, and running to all my kids’ sporting events.

Are you seeking change in your life? Have challenges been getting in your way? Therapy can give you the tools to achieve your personal goals for change. Through cognitive-behavioral and attachment-based lenses, I help clients connect with their thoughts, behaviors, and emotions that can make change difficult.

I have experience working with individuals, couples, and families from various backgrounds and areas of concern. I am committed to helping clients find balance and peace in their lives, and I believe that each person has the potential to reach their goals.

I am currently taking new clients. I look forward to meeting every client and tailoring their therapy experience to their needs.

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Life is full of challenges. Sometimes we blaze through them, while other times we get stuck. In a fast-paced culture, I offer a space to slow down and find rest. Are you weary from the constant pressures of everyday life? Are you experiencing grief or loss? Whether it’s moving through life transitions, navigating relationships, or other mental health concerns, I offer a safe and compassionate means of therapy. I seek to understand your context in all its complexity to build person-centered care.

My approach is based on our innate need for connection. I offer support and guidance on your healing journey through evidence-based practices. I utilize a variety of models such as Emotion Focused Therapy, Intergenerational models, CBT, and Narrative, all with a trauma-informed lens.

I am passionate about transformation and restoration. I work with individuals, couples, and families. Please call or email to set up an appointment today...and let's connect.

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I believe we each have a calling and unique purpose in life, with specific strengths, gifts, and passions waiting to be pursued to unlock our full potential. Oftentimes, through brokenness and hurt, we can lose sight of our purpose and feel weighed down by the heaviness of life. I am passionate about helping others feel understood and find their way by offering compassion. My approach is rooted in the belief that healthy attachment and connection through relationships is our greatest resource. I have experience helping individuals, couples, and families navigate the complexities of trauma, anxiety, stress, depression, communication issues, and life transitions, empowering them to emerge more resilient.

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I see therapy as a collaborative journey. I work from a holistic perspective, utilizing my Christian faith to help clients experience freedom through grace, growth, and healing. I strive to create a safe, caring environment where you feel encouraged as we work together to explore your unique experiences using your strengths to find meaningful solutions.

Beyond the therapy room, I have a heart for exploring new places, volunteering at my church, reading a good book, and being outdoors. I most enjoy spending time with my loved ones, including my sweet cat, Mr. Pearl.

I would be honored to be a part of your story and collaborate with you in the healing process.

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